@siderasuperstar … @siderasuperstar hey, a little fyi, you can’t avoid carbs in your diet. glucose is essential for proper nervous and muscular function. and the best to eat is polysaccharides, like your veggies and grains. not fruit, those are simple carbohydrates like your fructose, galactose, maltose and sucrose. the only thing that does not contain carbohydrates is meat. just read a little bit on the information out there before posting stuff. you could hurt your body by avoiding certain foods.
that entire snack … that entire snack is loaded with sugars=carbohydrates = which too much blood glucose gets stored as fat. especially anything that has been dried is loaded with sugars. its better to eat complex carbohydrates rather than simple. which means veggies and whole grains. I’m a senior in Exercise science and pre med.
Come up with some … Come up with some meals like for lunch or breakfast, or even some snacks for during the day. I’m not a veggie fan but I try to eat them as much as possible
7 Responses
MISSHERMAN2007
2010 May 28 1everthing you are …
everthing you are showing is loaded with sugar, best midnight snack is a banana and baby carots with a glass of water that Rocks
DaNitheG1rL
2010 May 28 2@siderasuperstar …
@siderasuperstar hey, a little fyi, you can’t avoid carbs in your diet. glucose is essential for proper nervous and muscular function. and the best to eat is polysaccharides, like your veggies and grains. not fruit, those are simple carbohydrates like your fructose, galactose, maltose and sucrose. the only thing that does not contain carbohydrates is meat. just read a little bit on the information out there before posting stuff. you could hurt your body by avoiding certain foods.
shviky
2010 May 28 3fruit sugar = …
fruit sugar = carbohydrates EVERYBODY knows that ….
lawifytype
2010 May 28 4They say just drink …
They say just drink a glass of water if you get hungry at around midnight…..
DaNitheG1rL
2010 May 28 5that entire snack …
that entire snack is loaded with sugars=carbohydrates = which too much blood glucose gets stored as fat. especially anything that has been dried is loaded with sugars. its better to eat complex carbohydrates rather than simple. which means veggies and whole grains. I’m a senior in Exercise science and pre med.
redzo2001
2010 May 28 6green tea contains …
green tea contains caffeine so its not the best thing to drink @ night
bridgettisexetric
2010 May 28 7Come up with some …
Come up with some meals like for lunch or breakfast, or even some snacks for during the day. I’m not a veggie fan but I try to eat them as much as possible
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