Ive been taking … Ive been taking TONALIN CLA for two weeks and I am stunned to see that I have already lost 16 pounds!!!! I was 181 and now weigh 165.
@giu2085 so how … @giu2085 so how many pills of both cla and carnitine should i use daily??? and I didnt understand the “rest” part….like should i stop using them for a while??
@ShammarKSA man … @ShammarKSA man yeah i was takin both of them at the same time & was doing a lot of excercise…that was a long time ago,now that am lot more active i’ve changed to animal cuts IT IS AMAZING! I recommend it only if you are really seious about ur excercise and really want to loose weight…i recommend u research on it,,,it has done wonders for me in 2 weeks, this are used by bodybuilders so maybe you should finish your cla l-carnitine combo and rest for a month and then think of giving it a try
@giu2085 are u … @giu2085 are u taking cla and l carnitine together??? like could this be bad or something?? and what brand of l carnitine exactly are u taking?? coz I’m using 1250 mg CLA 3 times a day and I am thinking about using l carnitine also with it…
Hey I’m taking … Hey I’m taking tonalin 1250 mg CLA softgel pills…..how many pills should I take daily?? to get the most of it without overdosing ??? thanx
I second this … I second this comment. I took CLA and arginine at separate times, and then eventually together and hly the results were amazing haha.
Arginine really stimulates growth hormone release, especially when taken before bed. It worked great for me.
@Cr3581 CLA was … @Cr3581 CLA was found to put fat around the liver of mice not humans.
They are unsure if it will have the same effect on people. It may add fat to the liver but It would take a long time with constant use of CLA. Just cycle off it when you get your desired results and keep a healthy and exercise plan.
i was taking 2 … i was taking 2 500gm pills with my breakfast and another 2 with lunch (4 a day) however now am finishing the cycle so am slowing down..now i take, with breakfast 1 carnitine and 1 CLA and so on decreasing the amounts until i finish the bottles… and then i’ll let my body go do the rest for me
am taking CLA and … am taking CLA and L-Carnitine and what i can say is that CLA really works but you have to eat well and do regular excercise…most people think that stayin on the couch and being lazy and just takin 3-4 pills a day will mantain you fit…wrong…..
For all the Aussies … For all the Aussies out there wanting quality supplements with knowledgeable staff on hand who are more than happy to answer your supplement queries google EPICSUPPLEMENTS and follow the link, get clicking and START A HEALTHIER LIFE!
Just because you … Just because you lose fat doesn’t mean you are healthy. you can’t be healthy unless you watch what you eat and get in some resistance training as well as cardio.
the best resault … the best resault you will get if you take in 3,6g of CLA so if you have capsule 1000mb = 1g its usualy 80% of pure CLA so you should take 3 capsult of CLA a day .. in separate times (morning, day, evening).
Doing “overdose” will have some unwanted resault like bonding with toilet many times a day
25 Responses
davidskch
2010 Sep 04 1@ShammarKSA the …
@ShammarKSA the study involved was for about 3.3grams or 3300mg of CLA
FastLossWeight
2010 Sep 04 2look… Learn the …
look… Learn the 10 easy rules of dieting and fat loss: pTaNcee7-OY
occruz378
2010 Sep 04 3Ive been taking …
Ive been taking TONALIN CLA for two weeks and I am stunned to see that I have already lost 16 pounds!!!! I was 181 and now weigh 165.
RSixBoy
2010 Sep 04 4description is …
description is retarded, you NEED to exercise and maintain good eating habits for cla to even do anything
orasis
2010 Sep 04 5@giu2085
Well duh …
@giu2085
Well duh
But yeah, diet is important – if you eat a ton of junk, your body will be junk it’s as simple as that.
ShammarKSA
2010 Sep 04 6@giu2085 so how …
@giu2085 so how many pills of both cla and carnitine should i use daily??? and I didnt understand the “rest” part….like should i stop using them for a while??
giu2085
2010 Sep 04 7@ShammarKSA man …
@ShammarKSA man yeah i was takin both of them at the same time & was doing a lot of excercise…that was a long time ago,now that am lot more active i’ve changed to animal cuts IT IS AMAZING! I recommend it only if you are really seious about ur excercise and really want to loose weight…i recommend u research on it,,,it has done wonders for me in 2 weeks, this are used by bodybuilders so maybe you should finish your cla l-carnitine combo and rest for a month and then think of giving it a try
ShammarKSA
2010 Sep 04 8@giu2085 are u …
@giu2085 are u taking cla and l carnitine together??? like could this be bad or something?? and what brand of l carnitine exactly are u taking?? coz I’m using 1250 mg CLA 3 times a day and I am thinking about using l carnitine also with it…
ShammarKSA
2010 Sep 04 9Hey I’m taking …
Hey I’m taking tonalin 1250 mg CLA softgel pills…..how many pills should I take daily?? to get the most of it without overdosing ??? thanx
treysparker
2010 Sep 04 10I second this …
I second this comment. I took CLA and arginine at separate times, and then eventually together and hly the results were amazing haha.
Arginine really stimulates growth hormone release, especially when taken before bed. It worked great for me.
ballm0use
2010 Sep 04 11if youre eating …
if youre eating well and exercising what do you need the pill for
sensishooter
2010 Sep 04 12@Cr3581 CLA was …
@Cr3581 CLA was found to put fat around the liver of mice not humans.
They are unsure if it will have the same effect on people. It may add fat to the liver but It would take a long time with constant use of CLA. Just cycle off it when you get your desired results and keep a healthy and exercise plan.
Thats my plan at least.
skypeasshole
2010 Sep 04 13Does this thing …
Does this thing really work ?
blade83336
2010 Sep 04 14you should add L …
you should add L arganine as well they give awsome results
giu2085
2010 Sep 04 15i was taking 2 …
i was taking 2 500gm pills with my breakfast and another 2 with lunch (4 a day) however now am finishing the cycle so am slowing down..now i take, with breakfast 1 carnitine and 1 CLA and so on decreasing the amounts until i finish the bottles… and then i’ll let my body go do the rest for me
Pelt1111
2010 Sep 04 16How much …
How much L-Carnitine are you taking?
giu2085
2010 Sep 04 17am taking CLA and …
am taking CLA and L-Carnitine and what i can say is that CLA really works but you have to eat well and do regular excercise…most people think that stayin on the couch and being lazy and just takin 3-4 pills a day will mantain you fit…wrong…..
ntufar
2010 Sep 04 18It is a good …
It is a good supplement but with possible side effects.
For more information search Wikipedia for “CLA”.
djenrod
2010 Sep 04 19For all the Aussies …
For all the Aussies out there wanting quality supplements with knowledgeable staff on hand who are more than happy to answer your supplement queries google EPICSUPPLEMENTS and follow the link, get clicking and START A HEALTHIER LIFE!
ciaranfox2008
2010 Sep 04 20does this stuff …
does this stuff realy work?
mymind1086
2010 Sep 04 21Just because you …
Just because you lose fat doesn’t mean you are healthy. you can’t be healthy unless you watch what you eat and get in some resistance training as well as cardio.
iknowyoux
2010 Sep 04 22Are you FAT? It’s …
Are you FAT? It’s not your fault! look here: fat.xfollow.me (Copy to your browser’s address bar)
gvividheart
2010 Sep 04 23Im taking Crevax. …
Im taking Crevax. It is 100% natural and safe to use.. I love it.
djem12
2010 Sep 04 24the best resault …
the best resault you will get if you take in 3,6g of CLA so if you have capsule 1000mb = 1g its usualy 80% of pure CLA so you should take 3 capsult of CLA a day .. in separate times (morning, day, evening).
Doing “overdose” will have some unwanted resault like bonding with toilet many times a day
mmm187
2010 Sep 04 25took bloody money …
took bloody money from each CLA COMPANY! Americans bloody cons
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