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  1. VeganWytch.com

    2010 Jan 30 1

    Don;t eat cheese, it has a lot of bad fats. Also, Crystal Light is a highly processed drink, don’t drink it.

    Looks like you need to include more fruits and vegetables and maybe a few grains.
    Trying eating only fresh foods. Cook as much as you can, don’t eat out. And, of course, watch your calories.
    References :


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