Main Advert Full Trimmed.avi
20 Aug 2010
NaughtyG Naughty G Energy Drink, Juiced, Sugar Free, Cola, Original, Green Tea, Sugar Free Cola, Caffeine free, 6, unique, flavours, strong boost of natural supplements
Duration : 0:0:44
Archive for caffeine free green tea
CookieeMonster1988’s Diet Plan
15 Aug 2010
Diet Plan – Lose 52lbs in 2 1/2 months
Keeping this diet as strict as possible and keep in mind you HAVE to eat on a schedule and 3 times a day in order for it to work.
Breakfast
1/2 Grapefruit or 1 cup of grapefruit juice (unsweetened) 2 Eggs any style.
1 Slice of bacon.
Lunch
1/2 Grapefruit or 1 cup of grapefruit juice (unsweetened)
Salad, any dressing.
Meat, any style, any amount.
Dinner
1/2 Grapefruit or 1 cup of grapefruit juice (unsweetened) Meat, any style, any amount. Fish may be substituted. Vegetables, any green or red (cooked in butter or any seasoning) Or salad as above.
Coffee or Tea, 1 cup.
Instructions
1. In any meal, you can eat until you cannot eat anymore.
2. Don’t eliminate anything from the diet, expecially don’t skip bacon or salads. It is certain combination of food that will BURN FAT!
3. The grapefruit is important because it acts as a catalyst that helps the burning process.
4. Cut down on coffee as it affects the insulin balance that hinders the burning process. Try to limit to 1 cup per meal.
5. Don’t eat between meals. If you eat the combination of foods suggested you will not be hungry.
6. The diet completely eliminates STARCHES and SUGARS which are lipids and forms fat so you can put butter on vegetables. DO NOT USE MARGARINES.
7. DO NOT eat dessert. breads, white vegetables, and sweet potatoes. You may double or triple helpings of meat, salad, or vegetables. Eat until you are stuffed. The more of the proper combination of foods, the more you will lose.
8. You can lose 10lbs in 10 days. There will be no loss in the first four days; however, you will lose 5lbs on the fifth. Thereafter, you will lose 1-1 1/2 lbs every 2 days until you are where you want to be.
9. The diet is given to heart patients needing to lose weight fast for by-pass surgery. All soft drinks need to be diet and caffeine free!
You MAY NOT have: White onions, potatoes, celery, pastas, sugars, grains, flour.
You MAY have: Red onions, Broccoli, cabbage, Bell Peppers, Green Onions, Carrots, Radishes, Spinach, Tomatoes, Cucumbers, and Leaf Lettuce.
LEMONS WORK MIRACLES
In addition to this diet, to help you lose unwanted cellulite, and extra hanging fatty tissue just squeeze one fresh lemon in 8oz boiling water, 3 times per day or more if desired.
Drink as you would coffee or tea. DO NOT add sweetner.
This will give you that sleek look you desire: Flattens tummy, eliminates fatty tissue in upper arms, eliminates fatty tissue in inner and outter thighs. Thins facial tissues.
You will notice a change in the first week after starting this added diet.
Duration : 0:7:36
How To Stop Drinking Coffee
10 Aug 2010
Expand the description and view the text of the steps for this how-to video.
Check out Howcast for other do-it-yourself videos from bgmamablu and more videos in the Better Health category.
You can contribute too! Create your own DIY guide at http://www.howcast.com/videos/new or produce your own Howcast spots with the Howcast Filmmakers Program at http://www.howcast.com/filmmakers/apply.
People choose to stop drinking coffee for many reasons. Follow these steps to help kick your coffee habit.
To complete this How-To you will need:
Determination
Exercise
Green tea
Dark chocolate
Water
Sports drinks
Caffeine-free tea
Step 1: Decrease consumption
Cut back your coffee consumption slowly instead of trying to quit cold turkey.
Tip: Try drinking caffeine-free tea.
Step 2: Exercise
Exercise regularly to release adrenaline, which helps curb the need for caffeine.
Warning: Always consult a physician before attempting to do any exercise or exercise plan.
Step 3: Substitute antioxidant
Replace your coffee with other antioxidant-rich drinks and foods such as green tea or dark chocolate.
Step 4: Substitute with other drinks
Add non-caffeinated drinks into your diet, like water, juice, and sports drinks.
Thanks for watching How To Stop Drinking Coffee! If you enjoyed this video subscribe to the Howcast YouTube channel! http://www.youtube.com/subscription_center?add_user=howcast
Duration : 0:1:15
How to Prevent Wrinkles
09 Aug 2010
Expand the description and view the text of the steps for this how-to video.
Check out Howcast for other do-it-yourself videos from lilahmontgomery and more videos in the Skin Care category.
You can contribute too! Create your own DIY guide at http://www.howcast.com/videos/new or produce your own Howcast spots with the Howcast Filmmakers Program at http://www.howcast.com/filmmakers/apply.
Take steps today to keep your complexion wrinkle-free.
To complete this How-To you will need:
Sunscreen
Lip balm with sunscreen
Sunglasses
Anti-wrinkle foods
Acai or goji juice
Green tea
Face cream with antioxidants
Moisturizer
Red wine
Sunscreen with Mexoryl SX
Step 1: Prevent sun damage
Protect your skin from sun damage every single day, year-round, by wearing a broad-spectrum sunscreen with a minimum SPF 15including on your lips. And wear sunglasses to prevent squinting.
Tip: Look for sunscreen that contains Mexoryl SX, an ingredient that is more effective at blocking UVA rays than other compounds.
Step 2: Curb sweets
Cut down on sugar, which some dermatologists believe attaches itself to collagen, causing stiffness that leads to wrinkles.
Step 3: Eat anti-wrinkle foods
Eat foods that have been linked to wrinkle prevention: beans, berries, almonds, apples, apricots, oily fish, spinach, sunflower seeds, sweet potatoes, cooked tomatoes, and watermelon.
Step 4: Drink from the fountain of youth
Try beverages that have been linked with smooth skin. Acai berry juice, goji berry juice, and green tea may inhibit wrinkles and help regenerate skin.
Tip: Aim for 4 oz. daily of goji or acai juice and one cup of green tea.
Step 5: Apply the right face cream
Apply a daily face cream containing the ingredient retinol, a form of vitamin A that boosts collagen, plus a few of the following antioxidants that prevent wrinkles by protecting skin against free-radical damage: vitamin E, coenzyme Q10, green tea, acai berry, caffeine, and selenium.
Tip: To make sure you’re getting the most anti-wrinkle bang for your buck, look for a cream that lists an antioxidant-containing nutrient as one of the first five ingredients.
Step 6: Moisturize before bed
Apply moisturizer just before you go to bed. Dehydrated skin creases more easily, leading to lines. To further minimize wrinkling, sleep on your back.
Step 7: Don’t smoke
Don’t smoke, and avoid second-hand smoke. Smoking depletes your skin of oxygen and essential nutrients like vitamin A. It also damages collagen and elastin fibers, which are key to maintaining elasticity.
Step 8: Limit booze
Limit alcohol intake. Alcohol dehydrates skin, leading to wrinkling. When you do drink, choose red wine, which offers antioxidants to offset alcohol’s negative impact.
Thanks for watching How To Prevent Wrinkles! If you enjoyed this video subscribe to the Howcast YouTube channel! http://www.youtube.com/subscription_center?add_user=howcast
Duration : 0:2:35
Official Site: http://www.LowBPdrugFree.com – The Secrets to Natural Blood Pressure Control. Caffeine Causes High Blood Pressure – right? Learn the truth.
Plus, learn about The Breathtaking Nature Method, a clinically proven, drug-free way to control hypertension naturally on our channel: LowBPdrugFree, and at: http://LowerBloodPressureDrugFree.com.
Duration : 0:4:38