Four Hour Body – PAGG STACK
23 May 2011
http://www.fourhourbodychallenge.com
http://www.thenewlean.com
Drew and John Parker explain the benefits of the PAGG stack and how much to take. Also, some other key information on the road to a new lean lifestyle.
We decided also, to give this PAGG stack supplementation protocol a try.
PAGG Stack | AGG Stack — Tim Ferriss
In The 4-Hour Body, Tim suggests that these 4 supplements are the 4 horsemen of sustained fat loss which have a synergistic effect when put together:
Policosanol: 20-25mg
Alpha-lipoic acid: 100-300mg
Green tea flavanols: 325mg (decaffeinated)
Garlic extract
Other beneficial supplementation for fat loss:
Cissus Quadrangularis for damage control during cheat days that he recommends on his 6 day on, 1 day off program.
and
Athletic Greens to keep nutritional needs in check. (Green Vibrance)
In The 4-Hour Body, Tim explains what you can do to prevent gaining fat during off days, and how he saved his six pack during a month long vacation. Wouldn’t we all like to know how to binge for a whole month and keep our six pack (like the up and coming holidays)? Tim explains how he preserves his body even in the face of rampant vacation eating.
Also, if you want to only do one exercise for the rest of your life… what is it? Here’s a hint.
http://www.fitlife.tv – For more information.
The Bottom Line- The 4-Hour Body Review
Duration : 0:11:12
http://www.dietingdetails.com/tava-tea/#more-2539
http://tinyurl.com/FatLossStroy
Why hello there, I’m doing a 20 day detox diet. It is also known as “The Master Cleanse”, “The Lemonade Diet”, and “The Lemon Detox Diet”
http://www.GetAnythingYouNeed.com/green-tea